WellnessFree to use

Tratak

Tratak brings an ancient eye-focus practice to your screen. Stare, breathe, and let the app track how well you're doing — it can even use your camera to count your blinks in real time, so you know exactly when your eyes need a rest.

focuswellnesseyesblink detectionmeditationapp
Open Work

What it does

  • Guided eye-focus sessions based on the ancient Tratak technique
  • Camera mode: turn on your webcam and the app counts your blinks in real time
  • Adjustable session duration
  • Works on web and mobile — no account needed

How to use

  1. Open the app
  2. Set your session duration
  3. Optional: go to Settings and enable Camera to track your blinks live
  4. Focus on the point, follow the guide, and let the app measure your progress

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